Snatched By Stacie

Snatched By Stacie

Peach Snatch

Peach Snatch

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Snatched Peach is a 21-day glute program built to lift, shape, and strengthen your lower body with simple movements that stay easy to follow. Each session focuses on clean activation and steady control so your glutes stay engaged without overwhelming your body. The workouts are short and effective, which helps you stay consistent through the full program. You will finish with stronger hips, better balance, and a lifted, more defined peach.
Goal:
Gain Muscle
Bodybuilding, Bikini Body, Lower Body, Legs
21 days program 6 days/week
Level:
All Levels
Goal:
Gain Muscle
Bodybuilding, Bikini Body, Lower Body, Legs
21 days program 6 days/week
Level:
All Levels

Workouts

Snatched Peach — Glute Flow (Knee-Friendly Version)
Snatched Peach — Glute Flow (Knee-Friendly Version)
5.0
All Levels, Bikini body, Home, Full Body, Lower Body, Toning, Glutes, Legs, Bodyweight, Abs & Core
Lift and Build
Lift and Build
5.0
Lower Body, Bodyweight, Toning, Glutes, Full Body, Home, Abs & Core, All Levels, Bikini body, Legs
Thick and Snatched
Thick and Snatched
5.0
Glutes, Home, Toning, Abs & Core, Lower Body, Bodyweight, Legs, Bikini body, All Levels, Full Body
Day 4: Peach in Motion
Day 4: Peach in Motion
5.0
Bodyweight, Bikini body, All Levels, Toning, Legs, Home, Glutes, Lower Body, Full Body, Abs & Core
Day 5: Snatch and Hold
Day 5: Snatch and Hold
5.0
Lower Body, Bikini body, Glutes, Legs, Abs & Core, Home, Bodyweight, Toning, Full Body, All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Snatched By Stacie

Get Your Body Back Without The Gym

Hey sis, I'm Stacie, an online fitness trainer and the creator of Snatched by Stacie. I built this app for the woman who is ready to get her body back but does not have hours to give to it. I know what it feels like to lose yourself while trying to hold everything together. I went through a divorce, I was a new mom, and I had to rebuild my confidence and my body at the same time. Fitness is what saved me and I created this app so it can do the same for you. Every workout is 5 to 30 minutes, done at home with no gym needed, and built to fit into the life you are actually living right now. For $19.99 a month you get my full Snatched Method program, structured monthly workouts that build on each other, follow-along classes, and a whole community of women on the same journey. Start your 7-day free trial today. Come see what happens when you finally stop starting ove

Frequently asked questions

Why will this be different from programs I've tried before?
Because this is not a random workout dump that leaves you guessing what to do next. Everything is already built out and structured for you. You just open the app and press play. That alone removes the biggest reason most women quit.
I'm a complete beginner. Is this for me?
Yes sis. Every workout is designed for all levels and you go at your own pace. There is no rush and there is no judgment. You just start where you are.
Do I need to buy anything before I start?
No. Most workouts use just your bodyweight so you can start right now. Some workouts suggest light dumbbells or water bottles for added resistance but nothing is required to get going.
What do I get for $19.99 a month
You get the full Snatched Method program, structured monthly workouts already built and ready to follow, Snatched Studio follow-along classes, and a whole community of women doing this with you. Everything is inside the app and ready the moment you join.

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